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On a mission to make London's fitness community as EXTRA as possible

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Green Tea and Blueberry Smoothie Recipe

Recipe for a green tea smoothie.

Where and when should you go on a park run in London?

We scoured the London Underground map for ways to change your commute to burn more calories!

Run. Volunteer. Run. Following our previous article on Goodgym, the Extracisers were curious to see just what it was all about!

Swimming in the same water as the greats. The London Aquatic Centre: home of legendary Olympic moments in the water.

What better way to exercise than by joining London's biggest dog walk? Extracisers Lucy and Jonny were there with the sausage dogs!

Enjoy the Extracisers getting B*witched in Irish Dancing!

Celebrating St. Paddy's Day this weekend? Extracise brings you some of the best ways to celebrate and keep on top of your goals!

Did I feel the burn?

If you're new to skating, or accustomed to gliding perfectly along your roller rink - why not now try and take your skills to the street

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